Free Session.


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Feed Your Soul, Fuel Your Life: Free 45-Minute Breakthrough Session

So, you’re interested in breaking free from diet culture, feeling a stronger connection in your body, and having a fierce sense of confidence, but aren’t 100% sold on a coach? I feel you. Say hi using the form below. Once you click, “submit,” you’ll be prompted to schedule the session via my calendar link.

From here, I’ll reach out to give you more information on the session and answer any questions you may have before we dive in to why the Intuitive Eating Private Coaching Program is (or isn’t) the perfect program for you.

In this session we will:

  • Uncover what’s been stopping you, slowing you down, or keeping you from having the confidence in your body and the connection in your life that you want

  • Develop a powerful vision for what ditching diets and finally enjoying food and your body will mean to you and your life

  • Discover what’s discouraging you from doing the things that give you energy, lift you up, and bring you joy

  • Get a crystal-clear, step-by-step plan to create a positive relationship with food, movement, and your body without the restriction, guilt, shame, and judgment that diet culture brings.

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