Free Session.
Free Body Image Breakthrough Session.
So, you’re interested in breaking free from diet culture, feeling a stronger connection in your body, and having a fierce sense of confidence, but aren’t 100% sold on a coach? I feel you. Schedule your free session here.
From there, I’ll reach out to give you more information on the session and answer any questions you may have before we dive into why this program is (or isn’t) the perfect fit for you.
In this session we will:
Uncover what’s been stopping you, slowing you down, or keeping you from having the confidence in your body and the connection in your life that you want
Develop a powerful vision for what ditching diets and finally enjoying food, movement, and your body will mean to you, your health, and your life
Discover what’s discouraging you from doing the things that give you energy, lift you up, and bring you joy
Get a crystal-clear, step-by-step plan to create a liberating relationship with food, movement, and your body without the restriction, guilt, shame, and judgment that the diet mentality brings.